In ‘When Religion Hurts You,’ a psychotherapist argues religious trauma is trauma

Raised in an evangelical church she now describes as a “dumpster fire” of fundamentalist beliefs, Laura Anderson’s terror of hell kept her up at night as a 4-year-old. Her insomnia was less about hell itself and more about the fear of being separated from her family if Jesus came back. So she’d lie awake, picturing an image of Jesus dying on the cross, hoping it would guarantee salvation.