In all my planning for our section hike of the Appalachian Trail last week, I apparently only read the blogs that talked about the incredible views I would see along the way. Mountain peaks and rolling hills. If folks wrote…
Fear and the story we tell ourselves
It’s exhausting. The stories in my head. The imagined scenarios, assumed motives and relentless “what ifs” that make me question myself, think the worst of others and suck the joy out of life.