A few weeks ago, I attended my very first “energy workshop.” It’s taken years of deconstruction and healing from religious trauma for me to open up and allow myself to explore the energy work of more Buddhist traditions. My former…
‘Pray Away’ and the harms of the conversion therapy movement
This week, “Pray Away” — a documentary detailing the history and harms of conversion therapy — released on Netflix. It chronicles the rise and fall of Exodus International, whose primary mission was to make people “struggling with” homosexuality straight. During…
Honoring vaccination status is the next step for social justice
It has been a long 16 months, and I think we can all agree we’d like to move on with our lives. This past year has challenged not only our health and safety, but also our jobs, our finances, our…
God says it: You are good enough
I currently lead a national book club of approximately 60 LGBTQ people, parents, pastors and allies — all of whom are in various stages of deconstruction. We seek to cultivate safe community with one another in a private space so…
After COVID: Where do we go from here?
After 14 months of strict isolation and quarantine, vaccines are finally rolling out across the country with snowballing momentum. As of April 19, every American age 16 and older is eligible to receive a vaccine to protect against the COVID-19…
The link between the Atlanta shootings and purity culture
The shootings that happened in Atlanta on March 16 were a needless tragedy — the loss of innocent lives at the hands of yet another gunman, where women of color once again were the victims. While lack of gun control…
Repressing my sexual orientation cost me my health — permanently
I can’t remember what it feels like to not be in pain. It’s been years since I’ve had the energy of a healthy person. The litany of physical symptoms that rage war in my body daily are a result of…
Your words hold the power of life and death
In the age of social media, it’s easy to forget the power our words have on others. Sitting behind the safety of a computer screen makes it simple for us to say whatever we think with little consequence. With the…
How to become the hope of 2021
2020 was definitely a year for the books. If someone would have told me a year ago what we were about to endure once March came, I never would have believed them. Social distancing, mask-wearing, “stay at home” orders, and…
If your heart is grieving this season
If your heart is sitting in a place of deep lament and grief this holiday season, you are not alone. No human on the planet has been a stranger to grief or hardship this year. How it has affected each…
5 ways to make the holidays meaningful in 2020
This year is, without a doubt, unlike any other. The daily events happening on a personal, professional and political level are enough to make all of us want to disappear from time to time. As we look ahead to the…
When you go to the polls, remember me
If you haven’t voted yet, this column is for you. With the election less than two weeks away, I want to share with you the story of my family. I was raised in the heart of evangelical Christianity in Colorado…











