I can’t remember what it feels like to not be in pain. It’s been years since I’ve had the energy of a healthy person. The litany of physical symptoms that rage war in my body daily are a result of…
Your words hold the power of life and death
In the age of social media, it’s easy to forget the power our words have on others. Sitting behind the safety of a computer screen makes it simple for us to say whatever we think with little consequence. With the…
How to become the hope of 2021
2020 was definitely a year for the books. If someone would have told me a year ago what we were about to endure once March came, I never would have believed them. Social distancing, mask-wearing, “stay at home” orders, and…
If your heart is grieving this season
If your heart is sitting in a place of deep lament and grief this holiday season, you are not alone. No human on the planet has been a stranger to grief or hardship this year. How it has affected each…
5 ways to make the holidays meaningful in 2020
This year is, without a doubt, unlike any other. The daily events happening on a personal, professional and political level are enough to make all of us want to disappear from time to time. As we look ahead to the…
When you go to the polls, remember me
If you haven’t voted yet, this column is for you. With the election less than two weeks away, I want to share with you the story of my family. I was raised in the heart of evangelical Christianity in Colorado…
Undoing the conservative evangelical in me
Transitioning from the beliefs I was raised with to the beliefs I now hold has taken me more than a decade. You don’t go from being a conservative evangelical to a progressive person of faith overnight. I used to be…
Lies we believe about ourselves and our bodies
“Who told you that you were naked?” God asked Adam and Eve in the Garden. It’s one of the first questions recorded in the Bible. From the very beginning, Evil has taught us that our bodies are bad. We’ve been…
Six lessons living with chronic illness has taught me about surviving a pandemic
For the last seven years, I’ve battled chronic pain and illness. A traumatic back injury in 2013 was only the beginning of what these years have held for me. Intense treatments and therapies with very slow results kept me hopeful…