No doubt Americans faced a bevy of mental health and relationship challenges before the COVID-19 pandemic. But the coronavirus, mounting political drama and escalating racial tensions have dragged the quality of well-being and relationships even lower for lay people and…
10 ways to take care of yourself because things may get worse before they get better
2020 has been one heckuva year. The bad news is, it isn’t over. If I am reading the tea leaves correctly, we are in for a wild ride these next few months. Between now and the end of the year,…
BNG panelists offer diagnosis and prescriptions for mental health during pandemic
Inflamed racial tensions, a divisive election season and alarming climate events — all during a pandemic — have stretched American psychological well-being to the limit. But there also are some potential spiritual positives from the coronavirus era, according to five…
Six lessons living with chronic illness has taught me about surviving a pandemic
For the last seven years, I’ve battled chronic pain and illness. A traumatic back injury in 2013 was only the beginning of what these years have held for me. Intense treatments and therapies with very slow results kept me hopeful…
Coronavirus presents a challenge to mental health as well
The physical effects of coronavirus aren’t the only cause for concern as churches — and the whole nation — navigate COVID-19. With much uncertainty over the virus itself, professionals report increased anxiety and stress due to health concerns, unemployment, social…
My Coronavirus Summer: Coping with grief and seeking joy
None of us are exempt from significant loss at some point in our lives — loss of loved ones, property, health, income. Losses often pile up on one another, and the world seems to turn upside down overnight. After my…
Is it OK to feel how I’m feeling?
In this quarantine life and racial upheaval, it seems that everywhere we turn, someone is telling us how we should feel. Or rather how we shouldn’t feel what we are feeling. Are you afraid? Stop! Are you too calm? Stop!…
Listen to the teenagers: Things are not right
I work in public education, but I’m not a teacher, administrator, custodian, social worker or a member of the cafeteria staff. I’m something far stranger, or, according to at least one student I met during the course of my work…
Q&A: Is that grief or depression you’re experiencing due to COVID-19?
People are recoiling from multiple aspects of the reality that’s impacting their lives on social, emotional and financial levels.