I tried fasting from coffee two consecutive years but never made it past the second or third week. Best fasts I ever did. I learned it was next to impossible for me to be productive without obscene amounts of caffeine….
Healthy self-care is essential for a pastor
Self-care includes developing and maintaining good physical, spiritual and mental health, a uniquely challenging but crucial discipline for a pastor. While these three areas of wellness are intertwined and inseparable, in my own life and the experience of many of…