MECHANICSVILLE, Va. — Northside Baptist Church believes that families that play together will be strong and healthy, says senior pastor Jeff Scott. So the latest additions to its church playground facilities are not for children, but for senior adults.
Nancy Schneider, Kathie Doubt and Donise Boone were among the first to try two of the no-impact exercise stations at Northside Baptist Church. (Photos courtesy of Northside Baptist Church) |
Seniors comprise 13 percent of the residents of Northside’s surrounding Hanover County, Va., and are a growing segment of the population, according to statistics from the Virginia Employment Commission. By 2030 senior adults will comprise an estimated 22 percent of area residents.
Recognizing the role that exercise plays for healthy adult life, the Mechanicsville, Va., congregation added adult exercise stations to its community playground.
Pastor Jeff Scott enjoys exercise equipment designed for “old guys.” |
“Exercise parks for senior adults are popular in Europe and are just beginning to sprout up in the United States,” said Scott. “Our playground and nearly half mile walking track are free and available to our community during daylight hours. We love our neighbors and are delighted to have this opportunity to help encourage healthy bodies, minds and souls.”
The five newly-installed exercise stations specifically designed for senior adults provide a self-paced workout of the major muscle groups, he said. The equipment was installed by the Trafford Corporation in Richmond, under the direction and hands-on effort of Troy Dow, regional manager.
Funds for the stations were provided through a Dover Connections grant from the Dover Baptist Association. The grant program is designed by the association to encourage churches to connect with their community in creative ways.
“Exercise for old guys — what a concept,” said Scott. “Adults can get a work out while watching their children play on the playground. There are picnic tables nearby to enjoy a snack. After that you can take a family walk around the track and call it a day.”
Barbara Francis (bfrancis@religiousherald.org) is on the staff of the Religious Herald.