Sitting cross-legged in her living room, Donna Borak rested her palm on her heart as she guided a small group of virtual participants in meditation and deep breathing. Notice where you might be holding tension, she instructed.
Exclude from home pageBNG staff | March 25, 2020
Sitting cross-legged in her living room, Donna Borak rested her palm on her heart as she guided a small group of virtual participants in meditation and deep breathing. Notice where you might be holding tension, she instructed.
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